pumpkin spice smoothie bowl

prep time: 5 minutes | makes 1 serving


1/2 cup pure pumpkin puree (from a can is fine)

1 cup frozen cauliflower

1 frozen banana

1 tbsp maple syrup

1 scoop wellmade restorative Fortify

1 tbsp almond butter

1 tsp cinnamon

1/4 tsp nutmeg

dash ground ginger

1/2 tsp vanilla extract

pinch of Himalayan sea salt

1/2 - 1 cup almond milk


Place 1/2 cup almond milk into the blender. Add remaining ingredients. Blend, adding additional almond milk if necessary. If you add too much milk, your smoothie bowl turns into a regular smoothie - which isn’t the worst thing in the world :)

Pour contents of the blender into a bowl and top with some favorites such as granola, pecans or even coconut.

Previous
Previous

Chocolate cherry almond smoothie

Next
Next

Gut Health Raspberry Frozen Yogurt Bowl