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Recipes & more

Fresh and nourishing recipes that help you maintain a well and delicious life.

Southwest Tator Tot Casserole

Amy Sichmeller 9/26/21 Amy Sichmeller 9/26/21

Southwest Tator Tot Casserole

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Shrimp Tacos With Spicy Peach Plum Salsa

Amy Sichmeller 8/23/21 Amy Sichmeller 8/23/21

Shrimp Tacos With Spicy Peach Plum Salsa

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Kale, Sweet Potato & Brussels Sprouts Meal Prep Salad

Amy Sichmeller 8/20/21 Amy Sichmeller 8/20/21

Kale, Sweet Potato & Brussels Sprouts Meal Prep Salad

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Coffee Crusted Ribeye

Amy Sichmeller 7/15/21 Amy Sichmeller 7/15/21

Coffee Crusted Ribeye

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Blueberry BBQ Chicken

Amy Sichmeller 6/24/21 Amy Sichmeller 6/24/21

Blueberry BBQ Chicken

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Korean Beef

Amy Sichmeller 6/10/21 Amy Sichmeller 6/10/21

Korean Beef

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Beef Barbacoa Superfood tacos

Amy Sichmeller 4/12/21 Amy Sichmeller 4/12/21

Beef Barbacoa Superfood tacos

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Sheet Pan Chicken with Superfood Rub

Amy Sichmeller 3/12/21 Amy Sichmeller 3/12/21

Sheet Pan Chicken with Superfood Rub

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Chicken and white bean soup with Lemon & Dill

Amy Sichmeller 1/20/21 Amy Sichmeller 1/20/21

Chicken and white bean soup with Lemon & Dill

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Plantain Crusted Chicken Fingers

Amy Sichmeller 1/19/21 Amy Sichmeller 1/19/21

Plantain Crusted Chicken Fingers

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Sweet Potato Salmon Patties

Amy Sichmeller 10/13/20 Amy Sichmeller 10/13/20

Sweet Potato Salmon Patties

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Pumpkin Turkey Chili

Amy Sichmeller 10/8/20 Amy Sichmeller 10/8/20

Pumpkin Turkey Chili

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Roasted Red Pepper & Cauliflower Pasta

Amy Sichmeller 10/7/20 Amy Sichmeller 10/7/20

Roasted Red Pepper & Cauliflower Pasta

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Zoodles with pumpkin “Cream” Sauce

Amy Sichmeller 9/24/20 Amy Sichmeller 9/24/20

Zoodles with pumpkin “Cream” Sauce

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Peach caprese chicken and zoodles

Amy Sichmeller 8/10/20 Amy Sichmeller 8/10/20

Peach caprese chicken and zoodles

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jalapeno pineapple pork roast

Amy Sichmeller 6/29/20 Amy Sichmeller 6/29/20

jalapeno pineapple pork roast

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Chickpea Pasta Puttanesca

Amy Sichmeller 5/28/20 Amy Sichmeller 5/28/20

Chickpea Pasta Puttanesca

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Use What You Have Stir-Fry

Amy Sichmeller 5/12/20 Amy Sichmeller 5/12/20

Use What You Have Stir-Fry

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Harissa Chickpeas over Garlic Swiss Chard and Moroccan Spiced Carrots

Amy Sichmeller 5/2/20 Amy Sichmeller 5/2/20

Harissa Chickpeas over Garlic Swiss Chard and Moroccan Spiced Carrots

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One Pan Roasted Chicken Dinner

Amy Sichmeller 5/1/20 Amy Sichmeller 5/1/20

One Pan Roasted Chicken Dinner

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